Walk Well
by Peggy Buchanan
![](https://walking10000.org/wp-content/uploads/2018/02/aas465_guide_rgb.jpg)
Peggy Buchanan coordinates fitness and wellness programming for Front Porch, the largest nonprofit senior service agency in Southern California.
Her program includes inspiring information about the benefits of walking, 8 great ways to increase steps, Walk Well stretches and a Walk Well journal.