Eat Right, Move More
by Jyl Steinback
America’s Healthiest Mom

Eat Right, Move More
A guide for kids and their families

by Jyl Steinback
America’s Healthiest Mom

Jyl’s programs for eating and exercising are built around today’s lifestyles and focus on making it easy, fun, healthy, and delicious to live well.  Her program also provides all of the nutritional and exercise values needed to support a healthy lifestyle.  Jyl’s approach has created permanent lifestyle changes. This guide will educate you on how to change your lifestyle through proper eating, exercise, and healthy living.